Dry Fruits and Nuts

MUNAKKA – THE WINTER SUPER FOOD

January 1, 2023 By Hitesh

The immune-boosting properties may help to protect against colds and flu during the winter months. Abjosh or Munakka are traditional herbal remedies that have been used for centuries in many…

How to make a healthy protein shake?

October 4, 2021 By Hitesh

Protein Shake Let's make a healthy dry fruits protein shake. 🙋‍♀️Ingredients, ✨🥛1): Row Almonds - 5 pcs2): Walnut Kernels - 3 Pcs3): Chia Seeds - 2 tbsp4): Sunflower Seeds -…

Why dry fruits, nuts & seeds become the most nutritional everyday snack in today’s modern era?

June 18, 2021 By Hitesh

Dry Fruits are Superfoods! Most dry fruits are rich in minerals, proteins, fibre and, vitamins make an excellent and healthy choice for daily snacks. Most dieticians and health experts advise…
Sticky

Mother means unconditional love!

May 9, 2021 By Hitesh

When you look into your mother's eyes, you come to know that is the purest love you can find on this earth.Mother's Day is celebrated on the second Sunday of…

Mahavir Jayanti

April 25, 2021 By Hitesh

Mahavir Jayanti is one of the most prominent festivals of the Jain community in India.

Chia Seed: the healthiest food on the planet

March 31, 2021 By Hitesh

Chia Seeds come from a plant that is native to Mexico. Chia Seeds are a super nutrient-dense food that packs a healthy punch. 10, amazing facts about chia seeds and…

International Women’s Day! 👩🌹

March 8, 2021 By Hitesh

International Women's Day! 👩🌹 | New Ramesh Kirana International Women's Day! 👩🌹 Celebrate 🎉 the joy of being a woman. We owe our existence to women because it is our…

7, Dried Fruits home remedy for mood swings.

January 24, 2021 By Hitesh

7, dried fruits best to help out in your mood swings!

Blueberries: an Antioxidant Superfood!

January 19, 2021 By Hitesh

Blueberries: an Antioxidant Superfood! Blueberries are among the healthiest foods you can eat. Blueberries are delicious, nutritious, and provide several impressive health benefits.

Uttarayan: is a time when the Gods in heaven open their doors!

January 14, 2021 By Hitesh

Uttarayan: is a time when the Gods in heaven open their doors!

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