How to make a healthy protein shake?

Let’s make a healthy dry fruits protein shake. 🙋‍♀️
Ingredients, ✨🥛
1): Row Almonds – 5 pcs
2): Walnut Kernels – 3 Pcs
3): Chia Seeds – 2 tbsp
4): Sunflower Seeds – 2 tbsp
5): Pumpkin Seeds – 2 tbsp

Soak these ingredients overnight for 4-5 hours.
Add 2 Pcs of Black Dates with one Banana and Griend all ingredients. Your healthy dry fruits protein shake is ready to serve. Make this healthy option a routine to have higher immunity. Buy the above Ingredients online from the New Ramesh Kirana website and get doorstep home delivery across India. ~ https://www.newrameshkirana.com/product-category/dry-fruits-nuts-seeds/